Find balance in your life
Find balance in your life
Counselling and Psychotherapy in Meath, Louth, Cavan and Monaghan
Counselling and Psychotherapy in Meath, Louth, Cavan and Monaghan
We all strive to live happy, contented and fulfilled lives, however at times there is a need to speak to someone in a caring, supportive and confidential space.
We all strive to live happy, contented and fulfilled lives, however at times there is a need to speak to someone in a caring, supportive and confidential space.
Professional, confidential and affordable counselling services
Hello, I’m Brona Russell.
As an accredited member of the Irish Association of Counselling and Psychotherapy (IACP), I offer both Face-to-Face and Online Psychotherapy and Counselling for individuals and couples. I provide a supportive, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. I believe that building a trusting and genuine therapeutic relationship is at the heart of effective therapy. My approach is grounded in empathy, compassion, and understanding, creating a space where you can feel heard, respected, and supported.
Professional, confidential and affordable counselling services
Hello, I’m Brona Russell.
As an accredited member of the Irish Association of Counselling and Psychotherapy (IACP), I offer both Face-to-Face and Online Psychotherapy and Counselling for individuals and couples. I provide a supportive, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. I believe that building a trusting and genuine therapeutic relationship is at the heart of effective therapy. My approach is grounded in empathy, compassion, and understanding, creating a space where you can feel heard, respected, and supported.
Professional, confidential and affordable counselling services
Hello, I’m Brona Russell.
As an accredited member of the Irish Association of Counselling and Psychotherapy (IACP), I offer both Face-to-Face and Online Psychotherapy and Counselling for individuals and couples. I provide a supportive, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. I believe that building a trusting and genuine therapeutic relationship is at the heart of effective therapy. My approach is grounded in empathy, compassion, and understanding, creating a space where you can feel heard, respected, and supported.
Do you need someone to talk to in a confidential, non-judgemental space?
At Soundings Therapy, I offer support for a wide range of issues, including:
Depression, anxiety and stress
Family and relationship difficulties
Physical, emotional or sexual abuse
Bereavement, grief, loss or separation
Low self-esteem and confidence issues
Sexuality concerns
Anger management and conflict resolution
Do you need someone to talk to in a confidential, non-judgemental space?
At Soundings Therapy, I offer support for a wide range of issues, including:
Depression, anxiety and stress
Family and relationship difficulties
Physical, emotional or sexual abuse
Bereavement, grief, loss or separation
Low self-esteem and confidence issues
Sexuality concerns
Anger management and conflict resolution
Do you need someone to talk to in a confidential, non-judgemental space?
At Soundings Therapy, I offer support for a wide range of issues, including:
Depression, anxiety and stress
Family and relationship difficulties
Physical, emotional or sexual abuse
Bereavement, grief, loss or separation
Low self-esteem and confidence issues
Sexuality concerns
Anger management and conflict resolution
What clients say
"I started counselling with Brona due to stress and anxiety. I'd lost control and couldn't cope with even the simple things. The sessions changed how I looked at life completely. Her constant support helped me get my life back, and I learned techniques like CBT and mindfulness that I still use today."
Amy
"We were experiencing a recurring conflict in our relationship, and Brona helped us recognise how misunderstandings and unclear communication were contributing to our arguments. With her support, we developed a better understanding of what was underlying our disagreements and learned practical skills to communicate more effectively and manage conflict."
Sean
What clients say
"I started counselling with Brona due to stress and anxiety. I'd lost control and couldn't cope with even the simple things. The sessions changed how I looked at life completely. Her constant support helped me get my life back, and I learned techniques like CBT and mindfulness that I still use today."
Amy
"We were experiencing a recurring conflict in our relationship, and Brona helped us recognise how misunderstandings and unclear communication were contributing to our arguments. With her support, we developed a better understanding of what was underlying our disagreements and learned practical skills to communicate more effectively and manage conflict."
Sean
What clients say
"I started counselling with Brona due to stress and anxiety. I'd lost control and couldn't cope with even the simple things. The sessions changed how I looked at life completely. Her constant support helped me get my life back, and I learned techniques like CBT and mindfulness that I still use today."
Amy
"We were experiencing a recurring conflict in our relationship, and Brona helped us recognise how misunderstandings and unclear communication were contributing to our arguments. With her support, we developed a better understanding of what was underlying our disagreements and learned practical skills to communicate more effectively and manage conflict."
Sean
Before we begin
Our first 15 minute consultation is complimentary.
Reaching out is a big step, that’s why each new client start off with a phone call. It’s simply a space for me to understand what brought you here and to answer any question about what counselling and psychotherapy can offer you, so that you can feel confident and comfortable from the very first session.
Contact Info
Kilmainhamwood, Kells, County Meath, A82 A4E0
087 6574 527
Before we begin
Our first 15 minute consultation is complimentary.
Reaching out is a big step, that’s why each new client start off with a phone call. It’s simply a space for me to understand what brought you here and to answer any question about what counselling and psychotherapy can offer you, so that you can feel confident and comfortable from the very first session.
Contact Info
Kilmainhamwood, Kells, County Meath, A82 A4E0
087 6574 527
Before we begin
Our first 15 minute consultation is complimentary.
Reaching out is a big step, that’s why each new client start off with a phone call. It’s simply a space for me to understand what brought you here and to answer any question about what counselling and psychotherapy can offer you, so that you can feel confident and comfortable from the very first session.
Contact Info
Kilmainhamwood, Kells, County Meath, A82 A4E0
087 6574 527
Soundings Therapy
Kilmainhamwood, Kells, County Meath, A82 A4E0
Copyright © 2026 – All Right Reserved
Soundings Therapy
Kilmainhamwood, Kells, County Meath, A82 A4E0
Copyright © 2026 – All Right Reserved
Soundings Therapy
Kilmainhamwood, Kells, County Meath, A82 A4E0
Copyright © 2026 – All Right Reserved