Empower Yourself With Soundings Therapy
Soundings Therapy is a professional, confidential and affordable, counselling service based in Meath. This practice is provided by Brona Russell an Accredited (MIACP) counsellor and psychotherapist.
We all strive to live happy, contented and fulfilled lives, however at times there is a need to speak to someone in a caring, supportive and confidential space other than our family and friends because circumstances have led to us becoming overwhelmed by life, feeling lost, alone and in need of help.
Do you need someone to talk to in a confidential, non-judgmental space?
At Soundings Therapy, I can offer help and support to you for all kinds of different reasons;
Feeling depressed, anxious, stressed
Struggling with Family and Relationships
Suffered Physical, Emotional, Sexual Abuse
Bereavement, Grief, Loss or Separation
Low Self-esteem and Confidence issues
Anger management/ Conflict resolution
“I started counselling with Brona due to stress and anxiety. I felt I had lost all control and was unable to cope with even the simple things. The sessions I had, totally changed how I looked at life. Her constant support and understanding helped me get my life back. I have learnt techniques, like CBT and mindfulness. I can’t recommend her enough.” (Amy)
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Counselling & Psychotherapy
Hi, I'm Brona Russell,
I am an accredited member of the IACP,I have a BA (Hons) in counselling and psychotherapy.
I offer individual Face to Face and online counselling via zoom or phone counselling.
As each of us is unique, I offer therapy to suit your individual needs in a safe, non-judgmental, supportive space.
My goal is always to support you to develop and grow your sense of individuality in their world. I believe in each of my clients and their abilities to become the best of whom they can be.
Please, feel free to contact me by phone or email.
087 657 4527